Soul Healing Conversations

Ep.54: Get a Hold of Yourself: Strategies for Dealing with Anger That’s Hot as Fish Grease

How can we manage anger? Practical guidance on identifying and connecting with your emotions so you can steer towards a healthier, happier you. In this episode, I’m sharing techniques for self-regulation that will place the power back in your hands when big emotions, like anger, bubble up to the surface. Through conscious observation, we can turn self-destructive actions and reactions into growth and empowerment. Listen to this episode of Soul Healing Conversations for insightful tips, techniques, and a safe, supportive space to explore and improve emotional well-being.
 
Podcast Highlights:
Techniques for observing the emotion
Breathing & visualization techniques
Strengthening your body-mind connection
The importance of moving through anger
Is your anger stopping you from dealing with the core issue?
Healthy ways to process anger
 
Did this episode speak to your soul? SUBSCRIBE for honest, open, real talk about real life, spirituality, healing, and taking ACTION to build the life you truly want. 
 
And don't forget to leave a COMMENT. Join the conversation, and be empowered 👇🏾
 
🦋I have spaces available in my Empowerment Private Coaching program! Discover your inner strength. Follow your unique path. Freely live your joy. with 6 months of 1:1 Coaching: https://www.rozkincaid.com/privatecoaching
✨FOLLOW & WORK WITH ROZ: https://linktr.ee/RozKincaid ✨

Ep.53: Turning Down the Heat On Your Anger

Oftentimes we find ourselves in unhealthy dynamics with our anger because we try to deny it.In today’s episode, we are deepening our awareness and connection to anger - where does it come from? How does it present for you personally? What are the effects of anger? If held onto for too long your rage can have deep implications for your relationships, career, and physical health, keeping a life that FEELS good at bay.
There are no bad feelings, we just need to learn how to open up the lines of communication.
What anger is & why you actually need it
The psychology of anger as a natural automatic response
How our body responds to anger
The 3 types of anger (do you know which is your default!?)
Where anger comes from
The importance of self-awareness in emotional response
 
Did this episode speak to your soul? SUBSCRIBE for honest, open, real talk about real life, spirituality, healing, and taking ACTION to build the life you truly want. 
 
And don't forget to leave a COMMENT. Join the conversation, and be empowered 👇🏾
 
🦋I have spaces available in my Empowerment Private Coaching program! Discover your inner strength. Follow your unique path. Freely live your joy. with 6 months of 1:1 Coaching: https://www.rozkincaid.com/privatecoaching
✨FOLLOW & WORK WITH ROZ: https://linktr.ee/RozKincaid ✨

Ep.52: A Conversation in Fear and NLP with Karla Gregg

There is life beyond fear-based thinking, moving, and choosing. Episode 52 explores the intersection of fear and NLP with special guest Karla Gregg. Join Roz Kincaid as they dive into the origins of fear and the role that Neuro Linguistic Programming (NLP) can play in helping individuals confront and resolve these fears. With Karla's expertise as a personal growth coach and NLP master practitioner, this episode promises to be a powerful and insightful conversation on how to harness the power of our values, vision, purpose, and story to overcome fear and become our true selves. 
 
Did this episode speak to your soul? SUBSCRIBE for honest, open, real talk about real life, spirituality, healing, and taking ACTION to build the life you truly want. 
 
And don't forget to leave a COMMENT. Join the conversation, and be empowered 👇🏾
 
Ho'oponopono for Self love & Radical Forgiveness: ​​https://www.youtube.com/watch?v=QQTtoOBaypw
 
FIND KARLA GREGG:
 
Website: https://karlagregg.com/
Youtube: https://www.youtube.com/user/WhatWouldKarlaSay/videos
Instagram: https://www.instagram.com/karlagregg/
 
🦋I have spaces available in my Empowerment Private Coaching program! Discover your inner strength. Follow your unique path. Freely live your joy. with 6 months of 1:1 Coaching: https://www.rozkincaid.com/privatecoaching
✨FOLLOW & WORK WITH ROZ: https://linktr.ee/RozKincaid ✨

Ep.51: A Conversation on Fear and Empowerment with Natalie Marconi

WARNING: If you ain’t ready to ask the hard questions about the core ideology by which you live your life then go ahead and press skip now. Today’s episode is gonna get real… like really real.
 
In this episode, I welcome bold, vibrant Natalie Marconi, a psychic, energy worker, and shaman who uses her gifts to empower black and brown communities to heal from trauma and find purpose in their pain. She believes that each individual has the power to self-direct their healing journey and make the choice for positive change. Together we’re exploring the fear around stepping out of the world's conditioning and into our own spiritual power.
 
Natalie speaks passionately and says nothing but the truth. She is worth listening to!
 
Trigger warning: This episode contains discussions of sensitive and potentially triggering topics such as mental health, trauma, and suicide. Listener discretion is advised.
 
Did this episode speak to your soul? SUBSCRIBE for honest, open, real talk about real life, spirituality, healing, and taking ACTION to build the life you truly want. 
 
And don't forget to leave a COMMENT. Join the conversation, and be empowered 👇🏾
 
🦋I have spaces available in my Empowerment Private Coaching program! Discover your inner strength. Follow your unique path. Freely live your joy. with 6 months of 1:1 Coaching: https://www.rozkincaid.com/privatecoaching
 
FIND NATALIE MARCONI:
 
Website: https://www.nataliemarconi.com/
Tick Tock: https://www.tiktok.com/@natalie_marconi?is_from_webapp=1&sender_device=pc
Instagram: https://www.instagram.com/Natalie_Marconi/?fbclid=IwAR0pm0HE9Dkc6N6ngN-HogKuzvsYzCtqMVviIycZoUx6MutATeNtdYnc6vc
✨FOLLOW & WORK WITH ROZ: https://linktr.ee/RozKincaid ✨

Ep.50: The 5 Pillars of Empowered Transformation

It’s time to stop asking and start acting - Let’s get into HOW you can step into your empowerment and receive all that you’ve been wanting. 2023 is bringing significant shifts to all of us. We've got new energy and opportunity for transformation, so why not take advantage of it? In this episode of Soul Healing Conversations, I’m bringing you the 5 pillars of empowered transformation so that you can start taking action toward self-empowerment today.
 
Did this episode speak to your soul? SUBSCRIBE for honest, open, real talk about real life, spirituality, healing, and taking ACTION to build the life you truly want. 
 
And don't forget to leave a COMMENT. Join the conversation, and be empowered 👇🏾
 
🦋I have spaces available in my Empowerment Private Coaching program! Discover your inner strength. Follow your unique path. Freely live your joy. with 6 months of 1:1 Coaching: https://www.rozkincaid.com/privatecoaching
✨FOLLOW & WORK WITH ROZ: https://linktr.ee/RozKincaid ✨

Ep.49: Ways We Contribute to Self-Disempowerment

Are you blissfully ignoring all the ways that you’re contributing to your own disempowerment?
It’s time to get out of your own way, wake up, and take the necessary steps to overcome these behaviors so that you can become the powerful woman you know you’re capable of. 
Today we’re talking about 4 key ways that you could be contributing to your own disempowerment, from self-worth and ego talk to being your own best advocate and asking for help - particularly as a strong black woman with deeply rooted familial beliefs that they gotta carry everything and everyone around them.
Spoiler alert, you don’t and you shouldn’t!
Did this episode speak to your soul? SUBSCRIBE for honest, open, real talk about real life, spirituality, healing, and taking ACTION to build the life you truly want. 
 
And don't forget to leave a COMMENT. Join the conversation, and be empowered 👇🏾
 
🦋I have spaces available in my Empowerment Private Coaching program! Discover your inner strength. Follow your unique path. Freely live your joy. with 6 months of 1:1 Coaching: https://www.rozkincaid.com/privatecoaching
✨FOLLOW & WORK WITH ROZ: https://linktr.ee/RozKincaid ✨

Ep.48: Intuition Part - 2

Are you letting fear stifle your connection to your Higher Self and intuition? It’s time to let that sh*t go. Join me as I dive into how fear is often based on false evidence and that we can overcome it by embracing and trusting our spiritual gifts. Learn how to listen to your intuition with clarity through the 4 Clairs and that by getting still and quiet you can build confidence and trust in your intuition… and ultimately become less of a scaredy cat.
 
If you missed Ep.47: Intuition Part 1 go listen to that first by flipping back an episode & don’t forget to leave a review, like, and share!
✨FOLLOW & WORK WITH ROZ: https://linktr.ee/RozKincaid ✨

Ep.47: Intuition - Part 1

Intuition is that instinctual feeling which is almost always RIGHT… we all got it, and we all need it!
 
It’s that kick in the gut and inner compass guiding you to what is right and true for you but the kicker is you have to develop it. Join Roz Kincaid on this episode of Soul Healing Conversations to discuss how we can develop our intuition despite external influences such as religion, the biological operating systems of the body, and the emotional blocks that keep our intuition in hibernation.
 
✨FOLLOW & WORK WITH ROZ: https://linktr.ee/RozKincaid ✨

Ep.46: Intuitive Healing with Maralis Self

Healing isn’t a linear or painless process. It requires a certain level of courage, self-trust, and awareness to acknowledge the wounds within you and take the steps towards a more healed you. Join Roz Kincaid and her fascinating guest Maralis Self, an energy worker in the healing arts, as we discuss:
Real and relatable experiences in the healing process
Alternative methods of connecting to Source
And how your intuition will empower you throughout your healing process.
 
Maralis Self is an entrepreneur & military spouse. She runs a multi-faceted business. Her work as an energy worker in the healing arts focuses on mind, body & spirit wellness. She is also a certified yoga teacher. As well, she provides virtual assistant services for women-owned businesses, providing content creation, ghostwriting, podcast & social media management.
Learn more about Maralis’ work on IG empoweredenergy_ or at ​​www.empoweredenergy.me.
Don’t forget to leave a review, like, and share!
 
✨FOLLOW & WORK WITH ROZ: https://linktr.ee/RozKincaid ✨
RESOURCES: Take Me To the King, Tamela Mann (Song): https://music.youtube.com/watch?v=XvV9p-wU4hk&feature=share

Ep.45: Somatic Healing with Dani Waldman

Sometimes things get messed up for all the right reasons. God got us, y'all. Ain't no doubt about that. I met today's guest through a mess up - Danielle Waldman,  host of Back to Being Podcast, a somatic practitioner and meaningful community creator. Danny's drive to lead community spaces was born from a lack of intimate relationships in her formative years. After decades of searching for purpose, and years of traveling, Danny was able to swap poor body image, people pleasing, and a good girl mentality for the incredible work she does today as a Somatic practitioner working with "the power of Being in a world full of Doing." 
 
Learn more about Dani’s work on IG @dani_autumn_ or at daniautumn.com.
This is one episode y'all don't want to miss! Don’t forget to leave a review, like, and share!
✨FOLLOW & WORK WITH ROZ: https://linktr.ee/RozKincaid ✨